LOTUS YOGA LIFE
Specializing in Ashtanga Yoga for all levels
Since 2017
508-470-9183
![Monterey-Yoga-Logo.jpg](https://static.wixstatic.com/media/d0df65_df656715f0fb46c6b1f10b1d40146659~mv2.jpg/v1/fill/w_304,h_415,al_c,lg_1,q_80,enc_avif,quality_auto/d0df65_df656715f0fb46c6b1f10b1d40146659~mv2.jpg)
MONTEREY YOGA
Monterey Yoga is directed by Adarsh Williams and Heleen Zondag-Williams. Adarsh is registered at the highest level in the Yoga Alliance (E-RYT 500) and was directly Authorized by Sri K Pattabhi Jois as a teacher of Ashtanga Yoga in Mysore, India. (Authorized Level 1, 2004) (Authorized Level 2, 2009).
We are a traditional Ashtanga yoga studio with further offerings like Kids Yoga, Capoeira, Mindfulness and Mobility
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JOHN DALESSIO GRAPHIC DESIGNER
I take pride in the design work I have created and will strive to deliver a final product that meets, and exceeds, the client's needs and expectations. I am a hardworking, punctual designer that works well to drive a team or to work individually. I will use my knowledge, education and people skills to help further my career and promote a positive image for my employer.