LOTUS YOGA LIFE
Specializing in Ashtanga Yoga for all levels
Since 2017
508-470-9183
If you are interested in learning Ashtanga yoga, hatha yoga or vinyasa yoga in a fun environment of your closest friends or colleagues, book a private group! This class format focuses on team building in addition to physical health and internal wellness.
"Yoga at the workplace has been shown to reduce absenteeism from sickness or other physical problems, to boost company morale and improve communication skills among employees. -Livestrong.com
"There’s more and more research on yoga’s positive effects on health, well-being, concentration levels and overall performance in the workplace. Many employers have picked up on its benefits and integrated the practice into the workplace as a tool for building team morale, increasing employee satisfaction and reducing sick days, as well as improving performance, innovation and motivation levels of the most vital part of their business: their employees." - The Huffington Post
*Mats, blocks, straps and other yoga props are available for rent upon request. We also offer a variety of studio spaces to rent throughout the Monterey Bay including, Carmel-by-the-Sea, Pebble Beach, Asilomar and Monterey.